About Vegan Easy Cooking

Welcome to Vegan Easy Cooking!
Eating plant-based doesn’t have to be complicated! Vegan Easy Cooking is here to help busy people—whether you’re a beginner in veganism or someone juggling a hectic schedule while staying fit—prepare delicious, high-protein vegan meals with ease.
Our goal is simple: quick, nutritious, and satisfying plant-based recipes that fuel your day without hours in the kitchen.

Meet the Creator: Emma Silva

Hey there! I’m Emma Silva, the creator of Vegan Easy Cooking. I’ve been living a busy, active life, balancing work, fitness, and my love for plant-based eating. But when I first started my vegan journey, I struggled—what do I eat for protein? How do I make meals fast? Can I really keep up with my workouts while staying vegan?
That’s why I created this space—to make vegan cooking easy, tasty, and packed with protein. No complicated ingredients, no long prep times, just real food that fits into a fast-paced lifestyle. Whether you’re new to veganism or just need quick, nourishing meal ideas, I’ve got you covered!

Photo by Emma Silva, creator of Vegan Easy Cooking.

Our Mission

To simplify plant-based cooking for people with busy lives by providing quick, high-protein vegan recipes that are nutritious, delicious, and easy to make.

Our Vision

To make vegan eating more accessible, practical, and enjoyable for everyone, proving that a plant-based lifestyle can be healthy, time-saving, and fulfilling.

Our Values

✅ Simplicity: Easy-to-follow recipes with accessible ingredients.

✅ Nutrition: Balanced meals that fuel your body and keep you energized.

✅ Time Efficiency: Quick prep and cooking times for those on the go.

✅ Inclusivity: Whether you’re fully vegan or just exploring, you’re welcome here!

✅ Sustainability: Encouraging mindful food choices that are good for you and the planet

Join the Community!

Follow along for new recipes, meal prep tips, and practical vegan hacks! Let’s make plant-based eating simple, enjoyable, and packed with protein.

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